Available Products

The Self Love Lab

The program where women rise together!

Be DONE with the pain, the heartache, the challenges you face connected to not loving yourself. Be DONE with the self loathing, shame, feelings of unworthiness and roadblocks.

Step into LOVE!

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Self Love Secrets Masterclass

The 5 secrets my clients uncover to fall madly in love with themselves and achieve their wildest dreams!

(Without reading all the books, sitting in bubble baths all day, or doing all the frilly things the self love gurus tell you to do!)

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Body Love Bootcamp

The perfect online course to dip your toes into when you're learning to love your body! Over a four week period, you create a solid foundation of learning to love the skin you're in.

This is about the mental game.

Your mindset, your emotions, and your healthy habits that will bring you into a state of body love & complete self acceptance.

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Private 1:1 Coaching

I love working with my 1:1 clients to create perfectly customized plans for their own unique goals and lifestyle dreams. Whether it's learning to embrace your body, fall into self love or transform your health, there's something for you.

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Free Love Yourself Up Challenge

Prioritize your needs, wants, desires, dreams, and love for yourself every day in this FREE 5 day challenge!

Time to Love Yourself Up!

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Free Subscriber Hub

Your home for all of the free resources, created just for you as you navigate from being stuck struggling with self acceptance and a poor body image to embracing all that you are and jumping into a healthy life head on!

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Self Care Booster

A 7-day online course designed to help you create healthy habits to start taking care of yourself again!

Creating an intentional daily self care practice is simple, easy, accessible to everybody and this booster shows you how!

It's time so say YES to your needs and fill your cup!

 

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Essential Oils for Self Love

Learn how to use the purest essential oils to supercharge your journey to self love!

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