So you want to love your body, but don't know where to start. Maybe you're not sure if 1:1 coaching is right for you, or you're hesitant to speak to anyone about your challenges.
The Body Love Bootcamp is the perfect online course to dip your toes into when you're learning to love your body! Over a four week period, you create a solid foundation of learning to love the skin you're in.
This is NOT about losing weight or changing your body. Anything but!
This bootcamp is about the mental game. Your mindset, your emotions, and your healthy habits that will bring you into a state of body love & acceptance.
With a new module released every 48 hours, each one includes a video and lesson, there is a workbook to help you work through the entire course, plus in each lesson there are action steps specifically designed to take you one step closer to loving your body.
This is about the mental game.
Your mindset, your emotions, and your healthy habits that will bring you into a state of body love & complete self acceptance.
What did participants have to say about the Body Love Bootcamp??
"This program was incredible and I truly believe it has changed my life!"
"Going in, I thought [the program] would be more airy fairy, but it really got into some deeper issues which created deeper change."
In fact, every participant in the first round reported major breakthroughs in their body image and mindset during the program!